Teen Program
Our expert coaches use a combination of age-appropriate training techniques and equipment to build strong teens.
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Take the first step towards getting the results that you want
Teen Program benefits
Strength
Your teen will develop movement patterns that will make them less likely to get injured in sports.
Healthy habits
Our classes help teens develop a lifelong love of health and fitness.
Teamwork & leadership
Group classes teach teamwork. Group/team workouts teach teens how to lead others through inspiration, communication and encouragement.
Confidence
Our teens develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
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Click the button below to book a free intro. See if Sawed-Off CrossFit is right for you
Fill out the form below to get started
Take the first step towards getting the results that you want