Kids Program
Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.
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Weekly class schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 10:00am - 11:00am (Free Community WOD) | Ages 5-13 | ||||||
| 4:30pm - 5:15pm | Ages 5-8 | Ages 5-8 | |||||
| 5:30pm - 6:15pm | Ages 9-13 | Ages 9-13 |
One-on-one training and small group sessions are available. Reach out to me for available options and pricing.
Membership options
All rates are per month, no contracts. Tax will be applied.
CHILDREN OF MEMBERS
- 1 child - $75/month
- 2 children - $125/month
- 3 children - $190/month
CHILDREN OF NON-MEMBERS
- 1 child - $90/month
- 2 children - $155/month
- 3 children - $230/month
Kids Program benefits
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Healthy habits
Our classes help kids develop an exercise routine that they can stick to for a lifetime.
Teamwork & leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
Get started
Click the button below to book a free intro. See if Sawed-Off CrossFit is right for you